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It is important for gay men to have devoted time for nourishing relationship but also pursue individual interests. Individuality in both gay singles and couples is important since every person wants to be able to have some sense of identity. If a couple does not create time for individuals to have their own time both parties end up feeling too suffocated. Allowing the gays to have a balance between couple and individual identity helps them to bring in some freshness and creativity to the relationship. This has the effect of enhancing partner support and inspiring personal growth in the couple which is good for the relationship. Such support is also crucial in assisting the couple to set goals in life without feeling insecure about the relationship. Gay men enjoy some sessions which are not only energetic but also fulfilling. It is important for these men to meet the needs of their partners as well as expect their needs to be met in equal measure.